REFORMER Pilates PRIVATE SESSIONS
Your Body. Your Goals. One-on-One.
Our Private and Semi-Private Reformer sessions are 100% personalized to your needs—perfect for beginners, injury recovery, or taking your Pilates practice to the next level.
Benefits of PRIVATE Pilates SESSIONS
Adaptable
No matter your skill level or abilities, private Pilates instructors can adapt their exercises and routines to fit you. They want to help your core muscles be strong and be able to do their job, but not by rushing you. They aim to help you reach your fitness potential.
Therapeutic
Besides being used as a source of meditation therapy, Pilates is also great for recovering from a sports injury. A private Pilates instructor can assist you and your injury more individually than if you were to attend a public class. The outcome could improve how you perform in your sport and other activities.
Accelerate Faster
By working one-on-one with the instructor and receiving more detailed instruction than you would in a group class, you will be able to progress at a quicker rate into the advanced exercises. You may even be able to lose weight faster with private Pilates.
Enhance Your Understanding
With one-on-one instruction from your Pilates instructor, you can really learn what it means and how to strengthen your core, increase your flexibility, and improve your posture. All of these things need to be understood before you can reach your balanced body.
Pilates for Beginners, Athletes, and Injury Recovery
The Pilates Reformer is a traditional piece of equipment that looks unusual at first—a bed-like frame with springs, a sliding carriage, ropes, and pulleys—but it’s incredibly effective.
Unlike mat Pilates, the Reformer adds resistance and variety, making classes more dynamic and challenging. The unique design also allows you to move in different planes of motion, relieving axial load and offering the benefits of safe spinal traction.
Whether you’re building strength, improving flexibility, or recovering from injury, Group Reformer classes give you a full-body workout that balances intensity with mindful precision.
Private Sessions
With Private Reformer Pilates, the focus is entirely on you. These one-on-one sessions are tailored to your body, your movement history, and your personal goals. Whether you're recovering from an injury, just starting, or looking to elevate your practice, this is your time to move with intention.
Your certified instructor will guide you through targeted exercises on the Reformer to improve strength, mobility, alignment, and control. Each session is customized to help you move better, feel stronger, and build lasting results that support your everyday life.
Private sessions are ideal if you need extra support, are returning to movement after a period of inactivity, or want to focus on a specific performance or postural goal. You’ll benefit from expert attention, a personalized plan, and the confidence to progress safely and effectively.
Semi-Private Sessions
Semi-Private Reformer Pilates offers the perfect balance between personalized instruction and shared motivation. Designed for two participants, these sessions are ideal for friends or family members who want to train together while still receiving tailored coaching and hands-on feedback. Since we don’t match participants, you’ll need to bring your own Pilates partner.
Each session is customized to the pair’s collective needs, with individualized variations based on your experience, mobility, and goals. Using the Reformer, your instructor will guide you through a series of dynamic exercises that challenge strength, flexibility, and control, while keeping the experience engaging and effective for everyone in the group.
Semi-privates are a great option if you enjoy working out with a partner but still want expert guidance and progressive training. However, if you have injuries or health concerns, we recommend starting with a Private Session for your safety and best results.
REFORMER PILATES PRIVATE SESSION PRICING
Find the best OPTION for you
Semi-Private Session
$110
Per session (2-participants)
Price does NOT include GST and QST.
YOUR INSTRUCTORS
Our certified instructors will guide you through intelligent movements that build core strength, improve posture, and support long-term wellness.
JOANNA GRITSAS
Instructor
Joanna brings over a decade of experience as a Level 4 Essentrics trainer and is currently completing her Pilates Reformer certification. She’s passionate about blending dynamic flexibility with mindful strength to create classes that are both challenging and restorative. Joanna has worked with a wide range of clients, including elite athletes, helping them build balanced, resilient bodies. Her goal is to guide the Olympia community in discovering the powerful benefits of Reformer Pilates and developing strength that supports longevity and performance.
ESTHER KAY
Instructor
Esther comes to us as a STOTT PILATES®–trained instructor whose personal journey through ACL recovery after a ski accident shaped her approach to movement. She places strong emphasis on breath, alignment, and the fundamentals of proper form to help clients move safely and effectively. With a passion for yoga, hiking, writing and outdoor adventures, Esther brings both technical expertise and genuine enthusiasm for active living to every class.
ZOË MACDONALD
Instructor
Zoë is a Balanced Body certified Pilates instructor with a focus on rehabilitative movement and strength-based Reformer training. She helps clients build confidence, improve body awareness, and develop lasting strength through mindful, intentional movement. Zoë’s approach blends precision, patience, and encouragement to support clients at every stage of their fitness journey. Her goal is to help you feel more connected to your body and stronger than you thought possible.
Book YOUR REFORMER PILATES Classes ON the BSPORT App
For a streamlined experience, we highly recommend downloading our free App, available on the App Store and Google Play.
With our mobile App, you can easily book classes, check the schedule, get to know our instructors, and access exclusive offers available only to app users.
Your path to a smooth, organized, and inspiring Pilates practice is just a tap away.
Ready to perform at the next level?
Do you have questions before starting our Reformer Pilates sessions? Please send us a message, and we will get back to you!