Reformer Pilates for Every Body
Strengthen, lengthen, and restore balance in your body with Pilates at Olympia Performance. Our certified instructors guide you through intelligent movement that builds core strength, improves posture, and supports long-term wellness.
DOES THIS SOUND FAMILIAR?
You want to improve your strength and mobility, but traditional workouts feel too harsh on your joints.
You’ve tried exercising on your own, but can’t seem to stay consistent—or see results.
You’re recovering from an injury and need a safe, effective way to rebuild strength.
You spend long hours at a desk and feel the toll in your back, shoulders, and hips.
Discover the Transformative Power of Pilates
At Olympia Performance, we designed our Reformer Pilates program to bridge the gap between performance training and restorative movement.
Our Founder saw that too many people were stuck between extremes: high-intensity fitness classes that led to burnout, or “gentle” workouts that never delivered results. We believe you deserve both strength and sustainability.
That’s why our certified Reformer Pilates instructors bring a coaching mindset to every class. We meet you where you are, design progressions that fit your goals, and mentor you on a journey toward strength, balance, and resilience.
This isn’t just another class—it’s a training system that adapts to you.
REFORMER PILATES
FEATURED PROGRAMS
Whether you’re recovering from an injury, cross-training for a sport, or simply seeking a mindful workout, Pilates provides the foundation to move with confidence.
Group Pilates Classes
Our signature group classes deliver a dynamic, full-body Reformer Pilates workout. Combining strength, stability, flexibility, and control, it leaves you feeling stronger and more energized. Suitable for all levels, with modifications for beginners and progressions for advanced clients.
Semi-Private Pilates Session
Train with 2–3 friends or loved ones in a supportive, energizing setting. Workouts are tailored to the group, blending personalized coaching with shared motivation and camaraderie.
(If you have injuries or restrictions, we recommend starting with a private session first).
Private Pilates Session
Experience one-on-one Reformer Pilates designed just for you. Your instructor personalizes every movement to your strengths and needs—perfect for beginners building a foundation or seasoned practitioners seeking a complete challenge.
YOUR INSTRUCTORS
Our certified instructors will guide you through intelligent movements that build core strength, improve posture, and support long-term wellness.
PENNY BOYLE
Head Instructor
Penny brings over 8 years of experience as a registered physiotherapist to her Pilates teaching. A passionate runner who has completed 13 marathons—including Boston—she understands firsthand the importance of core strength for efficient movement. Certified in Mat and Reformer Pilates since 2018, Penny emphasizes proper technique, alignment, and controlled movement to maximize results. Her mission is to help clients build the strength and resilience they can carry into sports, daily life, and long-term wellness. When she’s not teaching or running, Penny enjoys skiing, tennis, yoga, hiking, and exploring holistic approaches to healthy living.
JENNIFER CAMMISANO
Instructor
Jennifer has been passionate about fitness since her first step aerobics class as a teenager at the YMCA. A lifelong “gym rat,” she has explored everything from CrossFit to Hyrox racing, always seeking new ways to challenge herself. After experiencing injuries, Jennifer rediscovered Pilates and fell in love with its restorative yet strengthening approach. She is now a Polestar Certified Reformer and Mat Pilates Instructor as well as a Personal Trainer. Jennifer’s goal is to help clients build strength, resilience, and confidence through mindful, effective movement.
What Our Clients Are Saying
RAVE REVIEWS FOR REFORMER PILATES
I tried Reformer Pilates for the first time at Olympia Performance and was amazed at how challenging it was. I loved how the movements combined balance, flexibility and strength, making it a great full-body workout for all ages and fitness levels. I highly recommend it!
Melanie Deckelbaum, Member Since 2018
After years of sitting at a desk, Pilates helped restore my posture and alleviate my chronic lower back pain.
Jane Faber, Member Since 2020
As a runner, I needed something to keep me injury-free. Pilates has improved my performance and recovery.
Jane Faber, Member Since 2019
FREQUENTLY ASKED QUESTIONS (FAQs)
Your most frequent questions about Reformer Pilates at Olympia Performance—answered...
I’ve never done Reformer Pilates before. Can I still join?
Absolutely. Our instructors specialize in teaching all levels, from beginners to advanced movers. We’ll guide you through each exercise safely.
What’s the difference between Reformer and Mat Pilates?
Reformer Pilates uses specialized equipment with springs and pulleys to provide resistance and support, while Mat Pilates focuses on bodyweight control and core activation. Both are effective—your choice depends on your preference and goals.
Is Pilates good for injury recovery?
Yes. Pilates is often recommended by physiotherapists because of its focus on controlled, low-impact movement that strengthens stabilizing muscles.
How often should I practice Pilates?
For the best results, we recommend 2–3 sessions per week, but even one session weekly can help you build awareness and strength.
Do I need to be flexible to start?
Not at all. Flexibility is something Pilates will help you develop—starting exactly where you are today.
How do I get started?
It’s simple: book a consultation, and we’ll create the right plan for you.
Ready to perform at the next level?
Have questions before getting started with our high-performance training sessions? Send us a message and will get back to you!