KYLE L’ESPERANCE – Strength and Conditioning Coach
Kyle offers the following services:
- Global evaluation of, biomechanical, sensorial and muscular systems.
- Hormonal evaluation by Biosignature, fat percentage and muscle mass.
- Standard evaluation and testing of physical qualities (strength, mobility, agility. endurance, explosion, etc.).
- Integration of evaluation results into a yearly plan in order to obtain strengths and weaknesses to work on across different types of programs.
- Building programs for, nutrition and exercise programming, exercise demonstration and follow-ups.
To contact Kyle for more information or to book an appointment, fill out the form below.[contact-form-7 404 "Not Found"]